Pruvit

Bone Broth – It’s Magic!

I bet you have heard that chicken soup is good for the soul, but what about bone broth?? Better Bone Broth is magical for the soul and your body! People can make their own bone broths with simple recipes, but I love that Pruvit has made it even easier and better for me. 

Better Bone Broth is magical for the soul and your body!

But here is the question: Why is bone broth good for you? Here are a few of my favorite benefits of bone broth:

• Heals leaky gut

• High in minerals (calcium, phosphorus)

• Amazing for your thyroid

• Assists adrenal fatigue from abuse of stimulants (like caffeine)

• Lot of electrolytes (magnesium, sodium and potassium) – helps beat and cure “keto-flu”

• Great source of gelatin and collagen. Keeps your joints, ligaments, tendons and bones healthy.

• Assists with muscle repair  which means it is good for people that workout a lot

• Stronger nails and hair (I love this)

Now for the best news: Pruvit has made packets of powered bone broth that I just have to add to warm water.  Fully loaded with ketones, amino acids, protein, our N8 Bioavailability Blend, Ac-11, and vitamins B6 and B12 this broth is like no other! 

With a full schedule and five kiddos, I don’t want to set time aside to make bone broth.  These packets have been a game changer for me on sick days, muscle recovery days, and especially my intermittent fasting days.