No matter what goals you wish to achieve in life, I’ve found that the secret to achieving them is consistency. That’s why each morning I choose to start my day with my ⚡️Premium Fuel Source.⚡️
As I mentioned in this other post, KETO//OS NAT is a powerful lifestyle hack that optimizes your metabolism by helping your body transform fat into fuel! Plus, it gives you fierce focus, better sleep and so much positive energy.
This drink truly works for me. Each morning I enjoy it I have powerful experience that really sets me on course for a productive day and makes me feel the transformative energy of ketones.
If you’ve never tried this drink or you’re looking for some new ways to find success with it, here are a few tips and words of wisdom to help to take your ketone experience from GOOD to BEST:
- Enjoy your ketones first thing every morning on an empty stomach.
- Try drinking your entire serving of ketones within 30 min of waking up. Just don’t drink too quickly.
- Make sure you have a shaker bottle like this one to help you blend it up perfectly.
- I make mine with 20 oz of water and ice. Just add a packet of one of the many great flavors, and shake it up!
- If you want to adjust the sweetness of your ketones, just add a little more or a little less water.
- I recommend one serving a day for therapeutic benefits, and two per day as a premium option.
- When choosing to make KETO//OS NAT a consistent part of your routine, try to also maintain a low carb lifestyle. Focus on eating good, healthy fats and moderate protein.
Remember that drinking ketones doesn’t mean you have to live fully keto. There are so many amazing health benefits to drinking ketones like improving your mental clarity to enhancing your productivity.
xo,
Lauren
