Light therapy is so beneficial for healing your overall mind and body.
Not only does it offer incredible detoxifying and recovery benefits to enhance your body’s natural immunity, but it also provides tremendous relaxation and anti-aging advantages that promote overall health and well-being.
As someone who enjoys working out and exercising regularly, I know first hand just how important restorative light can be on muscle and joint recovery. That’s why I decided to level up my recovery regimen and invest in my own personal infrared sauna from Sunlighten.
This amazing infrared technology has totally transformed how I approach my post-workout routine. By using the incredible power of infrared light, Sunlighten’s sauna exponentially enhances my body’s natural repair system with targeted heating and healing. It works by first penetrating the body’s tissues and joints, causing it to generate its own heat. By doing this, it actually speeds up your body’s natural repair response that increase circulation and causes you to sweat.
And because your body is generating the heat, it doesn’t need to draw it from the air around you, making it safe and efficient to use.
I have tried other at-home saunas before and never experienced as much betterment and relaxation as I have with Sunlighten. It truly does target the places my body needs recovery the most.
I am so excited to announce that I have partnered with Sunlighten to educate you on your own personal solo unit or cabin sauna!!! This truly is one of the best ways to enhance your fitness goals and overall wellbeing.
If you’ve wanted to enjoy the restorative benefits of light therapy, this is the one to experience! Trust me, this type of recovery really does work, and it will lead you to feeling your absolute best in no time.
xo,
Lauren
P.S. Connect with me in the comments if you have any questions, and I’ll be happy to share more about my experience with you!
